SISSFiT Guides
It's more than just a guide. When you purchase our programs you're joining our FiTSISSter community where you will gain access to our workout video library, an invitation to our exclusive Facebook community where you can connect with us and other people like you, and receive member-only discounts and offers from our favorite brands!
ACCELERATE
$47
A 4-week HIIT treadmill guide that includes 30 min or less strength, endurance, and speed workouts that will scorch calories (300-500+ per 30-minute workout), burn fat, improve speed, and build lean muscle!
Tread & Shred
$37
We combined the two to create an awesome 2-week Tread & Shred guide that brings you three, 60-minute or less workouts per week. All you need is access to a treadmill and dumbbells. Expect to push yourself, be sore, and love the feeling of burning 500-1000+ calories per workout!
ELEVATE 1.0 + Nutrition Guide
$117 (save 20%)
Bundle and save! The ultimate SISSFiT experience including Elevate 1.0 8-week workout guide and SISSFiT Nutrition Guide. With daily workouts and nutritional guidelines, reaching your fitness goals has never been so easy!
ACCELERATE 2.0
$47
Building on Accelerate, we're bringing you even more strength, endurance, and speed workouts. Warning: Accelerate 2.0 is an advanced continuation of Accelerate 1.0 and is not intended for beginners. In order to prevent injury and ensure success, we recommend completing Accelerate 1.0 as many times as is necessary until you feel comfortable with all of the highest speeds and inclines included.
ELEVATE 1.0
$97
An 8-week guide consisting of daily workouts that are 34 min or less. With resistance training workouts that require minimal equipment and personalized cardio options, you can take your workouts anywhere!
ELEVATE 2.0
$97
Intended for those who have already completed 8 weeks of ELEVATE. Bringing you even more strength, speed, and agility, ELEVATE 2.0 is sure to bring out your inner athlete! Building on the original ELEVATE Strength and Cardio Guide, 2.0 includes more advanced exercises and cardio workouts that are aimed at leaning and sculpting your best physique
Nutrition Guide
$47
SISSFiT Nutrition Guide is ideal for the busy woman! With easy-to-follow nutritional guidelines, simple recipes, and meal planning templates, healthy eating will become second nature!