8 Reasons You Shouldn’t Crash Diet Before Your Wedding

Are you getting married this year and want to look your absolute best on your wedding day? Who doesn’t want to turn heads (and make your friends jealous) ;)

Losing weight for weddings is usually synonymous with crash diets and cleanses. Most brides wait until weeks before their wedding—when things are the most stressful—and torture themselves to lose a few extra pounds.

Here are 8 reasons why you shouldn’t crash diet right before your wedding.

1. You will be hazy and unable to make good decisions.

You’re so frustrated, tired, and overwhelmed by the lack of brain power you decide it’s a good idea to let your husband-to-be help you make some decisions. WRONG.

2. It will make dress fittings a nightmare.

Not only will your tailor not appreciate several alterations, but it’s also not cheap!

3. Your partner, family, and wedding party will not enjoy it. 

It’s hard enough to make everyone happy in your best state of mind. You’ve already had to convince your husband that it’s essential you rent the photo booth and hire the sketch artist. You’ve fought with your parents about them bringing their work friends and casual acquaintances you’ve never even met. And World War 3 almost broke out picking out the bridesmaids’ dresses. Now imagine if you had to do all that when you’re hangry.

4. You will become a Bridezilla.

Have you ever seen a happy, hungry bride? You haven’t because they don’t exist.

[NOTE: Do you want to look and feel amazing on your wedding day? Click the image below and we'll give you $30 to try our 8-week workout guide that will get you incredible results!]

5. Don’t you have enough on your plate already?

Planning a wedding is one of the most stressful things you will ever do. From seating and floral arrangements to choosing a menu to planning a honeymoon. Do you really want to add to it by torturing yourself so you look good in a few pictures?

6. You should be enjoying the moment.

You’re so lucky to have found a partner who wants to spend the rest of their life with you. They love you already. Do you really want them to question their decision? 

7. You don't want to be "the Drunk Bride".

Enough said.

8. You’ll gain it all back right after the wedding.

It’s the same for any crash diet. When you severely cut back on calories for an extended period of time, your metabolism slows down and burns fewer calories. The second you break your crash diet by biting into your wedding cake, you'll gain back the weight you lost pretty quickly.

So, you want to look good for your wedding but don’t want to put yourself through hell? Let us help.

CLICK HERE and we'll give you $30 towards ELEVATE, our 8-week program that will get you amazing results in 34 min or less a day, leaving you plenty of time to plan your wedding—and stay sane!